Well in 4 days, I've done 10 lbs. Yesterday was only a pound....ONLY.....I am actually happy about that because the day was so crazy. I drank enough, but completely stopped too early in the day.
I am worried about today. I feel totally fine. Still tired, although I slept better last night. But for some reason, Friday is traditionally my "I quit" day. I don't know what it is about Fridays.....
Head up, stay strong, and keep busy! I can't let the kitchen know I've got time on my hands.....
Friday, February 11, 2011
Thursday, February 10, 2011
Thursday
Still trucking along. Not hungry AT ALL today. In fact, I'm kind of icky feeling. I am REALLY, REALLY tired. I don't usually have that problem on hcg....perhaps it is the Zipfizz or maybe all of the caffeinated Crystal Light that is keeping my up ALL NIGHT LONG. I'm going to cut back today (I didn't say stop)...I do have to make it through the day though.
Oh yeah, I had a chocolate covered strawberry last night....and 2 pieces of buttered bread and I still lost 3 lbs.....that's crazy. I've got to figure that out......I even put Vitamin E OIL on my scars (and that's a TOTAL NO-NO!).
So I guess my body is ready to release a little bit of what I have managed to pack on. I know this pace is unrealistic, and eventually I'm going to have to tighten the reigns....but until then............
Oh yeah, I had a chocolate covered strawberry last night....and 2 pieces of buttered bread and I still lost 3 lbs.....that's crazy. I've got to figure that out......I even put Vitamin E OIL on my scars (and that's a TOTAL NO-NO!).
So I guess my body is ready to release a little bit of what I have managed to pack on. I know this pace is unrealistic, and eventually I'm going to have to tighten the reigns....but until then............
Wednesday, February 9, 2011
Next.....
2 days down. Only 5 left if I'm a wuss, 21 left if I'm tough. Oy, what a dilemma.
I feel pretty good. I did wake up hungry this morning, so I believe I will be slamming some green tea tablets and a zipfizz....don't knock it, it works.
I managed to get some exercise yesterday and ate less, which is probably why I had a bigger drop. I drank a lot more water too.
Anyhoo....one day at a time. I don't have to think about tomorrow until tomorrow. Today is all I have to deal with.
I feel pretty good. I did wake up hungry this morning, so I believe I will be slamming some green tea tablets and a zipfizz....don't knock it, it works.
I managed to get some exercise yesterday and ate less, which is probably why I had a bigger drop. I drank a lot more water too.
Anyhoo....one day at a time. I don't have to think about tomorrow until tomorrow. Today is all I have to deal with.
Tuesday, February 8, 2011
Okay
As you can see by my handy, dandy bar I'm already moving in the right direction. Not even close to my best first day ever, but I did eat about 1000 calories yesterday. I am hoping to average between 750 and 1000 every day. I know it isn't the 500 that it is supposed to be....but if I am going to do this....I gotta make it work for me. I figure at the beginning I can afford more calories and I can cut back as I go on. Right now I need to experience some MAJOR stomach shrinkage....baby steps...I just gotta take baby steps.
So day 2, here I come.
So day 2, here I come.
Monday, February 7, 2011
I've Known This Moment Was Coming
So I'm back. Again. I don't know how anyone could be sick of me yet, because I hide my head in shame when I'm not eating like I should.
But I'm starting again. With Myfitnesspal.com. I am still doing hcg, but because of overall health issues, a bit modified. I know it will slow down my loss, but I think what I want from this right now is a jump start. I am hoping to do a 21 day course. My ultimate goal is 7 days. Pathetic, I know.
But here is why I am doing it this time.
1. I feel like crap.
2. It's getting hard to get up off the couch....that just makes me sad.
3. I saw a picture of a morbidly obese woman in an electric wheelchair going to McDonalds and realized that if I didn't get things under control, that was going to be me.
4. I had some procedures done on my face and I'm still swollen enough that I can see what I will look like in about 100 lbs....
5. I'm crabby...and yes, I realize that has to do with what I am eating and putting in my body.
If you want to join Myfitnesspal and be buddies....I'm wmorgan42000. Yeah I already have it set up so you can't see what I really weigh, just my progress. That's how I roll.
So here is to day 1.
But I'm starting again. With Myfitnesspal.com. I am still doing hcg, but because of overall health issues, a bit modified. I know it will slow down my loss, but I think what I want from this right now is a jump start. I am hoping to do a 21 day course. My ultimate goal is 7 days. Pathetic, I know.
But here is why I am doing it this time.
1. I feel like crap.
2. It's getting hard to get up off the couch....that just makes me sad.
3. I saw a picture of a morbidly obese woman in an electric wheelchair going to McDonalds and realized that if I didn't get things under control, that was going to be me.
4. I had some procedures done on my face and I'm still swollen enough that I can see what I will look like in about 100 lbs....
5. I'm crabby...and yes, I realize that has to do with what I am eating and putting in my body.
If you want to join Myfitnesspal and be buddies....I'm wmorgan42000. Yeah I already have it set up so you can't see what I really weigh, just my progress. That's how I roll.
So here is to day 1.
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