Hmmmmm, maybe there is something to that whole eat less, exercise more thing. 4 lbs. That's nice. I don't want to get hyped because I can't afford the emotional roller coaster right now. I need to just take things one day at a time.
Sticking to my do one good thing thing...huh? Anyways, I did the ol' treadmill again yesterday AND mowed the lawn. I have already been on the treadmill this morning, so today, my one good thing is going to be drinking more water. That's good. I just need to be near a bathroom.
Wednesday, May 26, 2010
Tuesday, May 25, 2010
Yeah...It's Tuesday
Yesterdays goal was to do one good thing for myself. I did. I walked on the treadmill. YAY. It was good to realize I actually could move again. I think I might do it again.
I didn't weigh this morning, I never do on piano days. When you get up at 6 to wake up two unwilling children to get to piano lessons...it doesn't really allow for something as simple as weighing.
But I am going to do one good thing for me today too. One good thing. I think I'm worth that.
I didn't weigh this morning, I never do on piano days. When you get up at 6 to wake up two unwilling children to get to piano lessons...it doesn't really allow for something as simple as weighing.
But I am going to do one good thing for me today too. One good thing. I think I'm worth that.
Monday, May 24, 2010
I Don't Know If You Noticed...but....
I haven't got the faintest idea what I'm doing. For such a know it all, I really suck at knowing it.
Today I am trying again. And if you haven't picked up on the theme, I am totally a Monday person, which is why I always try and start everything on Monday. I don't know what I am doing. I don't think I ever have.
Today, my focus is today. I just want to make good health/food choices today. Tomorrow isn't even a consideration. So I am going to try and go and do daily posts again. It's just the idea of return and report. It's a good idea...I just need to follow through. So one day at a time.
One good health choice today. Just one....
Oh, and yes I did gain back my favorite ten lbs...
Today I am trying again. And if you haven't picked up on the theme, I am totally a Monday person, which is why I always try and start everything on Monday. I don't know what I am doing. I don't think I ever have.
Today, my focus is today. I just want to make good health/food choices today. Tomorrow isn't even a consideration. So I am going to try and go and do daily posts again. It's just the idea of return and report. It's a good idea...I just need to follow through. So one day at a time.
One good health choice today. Just one....
Oh, and yes I did gain back my favorite ten lbs...
Monday, May 10, 2010
It's Begun...Again
I'm trying to sort out my issues...with food. And since EVERYTHING in my life is tied to food, I suppose that means my life. But now that one of my kids has been diagnosed with food allergies, it has completely messed things up.
So I am not weighing, I am not measuring. I am making this about better choices, and feeling better. Sheesh...we'll see how that goes.
So I am not weighing, I am not measuring. I am making this about better choices, and feeling better. Sheesh...we'll see how that goes.
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